Frequently Asked Questions*

Concussions, mTBI, TBIs, PCS, headaches, and more. 

It can be confusing, so we created a Library of answers that may help. 

When in doubt, always see a doctor.*

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Will The Hero Protocol cure me? 

While a recent observational market survey (2024–2026) found that individuals with a history of repeated head impacts self-reported more than 40% improvement in NSI symptom scores within ~30 days—including headaches, sleep disruption, concentration difficulty, and stress—The Hero Protocol is a dietary supplement and is not intended to diagnose, treat, cure, or prevent concussions, traumatic brain injuries, or any other medical condition.*/**

 

If you believe you may have experienced a concussion or head injury, you should seek evaluation from a licensed medical professional as soon as possible.

 

*These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure, or prevent any disease.

**Observational market survey data, 2024–2026.
 

How long does it take to see results?

Individual responses vary, but many people report noticing changes within the first few weeks of consistent use. Factors such as sleep, nutrition, stress levels, prior injuries, and overall health can influence how quickly someone experiences benefits.*/**

 

Who is The Hero Protocol suitable for?

The Hero Protocol is designed for adults seeking daily nutritional support for brain health, mental clarity, and resilience. It is commonly used by veterans, athletes, and high-impact professionals who have placed extensive demands on their cognitive performance.*

If you are pregnant, nursing, taking medications, or have a medical condition, consult your healthcare professional before use.*

How many capsules should I take per day?

The formula is designed to work in conjunction with your body’s natural overnight recovery and repair cycles, when many of the brain’s restorative processes occur. For best results, take six capsules once in the evening (before bed) with 12 ounces of water.

What makes The Hero Protocol different from other supplements?

The Hero Protocol is Scientifically backed, and Execution driven. It focuses on nutritional support for the brain’s long-term performance and recovery. It was developed to address real-world operational experiences and recovery, not just theory. The formula combines multiple supplements, focused on high-dose DHA Omega-3s, neuroimmune-supporting mushrooms, NMN, and multivitamins in a single nightly routine designed to support brain health, mental clarity, and resilience. It is also designed to release the formulation into the body's system at approximatley the same time a person's brain-recovery system turns on. 

 

Is there a money-back guarantee?

Yes. A 30-day money back guarantee. We know nutritional supplements work differently for each individual, we encourage customers to review the product information and consult with their healthcare professional if they have questions before purchasing.

What is a Concussion?

A concussion is a temporary change in how the brain works after a bump, blow, or jolt to the head or body. The brain’s signaling can be disrupted, affecting how you feel, think, act, or sleep. In military terms, this is commonly called a mild Traumatic Brain Injury (mTBI or TBI). 

How do people get Concussions?

From falls, car accidents, sports collisions, training accidents, or any sudden movement (large or small) that snaps the head and causes damage to the brain. You do not need to be "knocked out" to have a concussion—whiplash-type motion alone can cause one.

When is a Concussion an emergency, and should I see a Doctor? 

Because head injuries can be complex, you should seek medical evaluation as soon as possible if you suspect you have experienced a concussion or are developing symptoms. You should seek emergency medical care immediately if any of the following symptoms occur after an injury or impact to the head:

 

• Worsening headache
• Repeated vomiting
• Slurred speech
• Seizure
• Weakness or numbness in the body
• Increasing confusion or unusual behavior
• Inability to wake or stay awake
• Unequal pupils or double vision

 

When in doubt, seek professional medical care. If something does not feel right after a head injury, it is always safest to have your brain evaluated by a qualified healthcare professional.*

What are the most common symptoms?

Headache, brain fog, dizziness, trouble focusing, light or noise sensitivity, sleep changes, irritability, and feeling “not like yourself.” Symptoms can be physical, mental, emotional, or sleep-related. They can also show up right after the incident, or the hours or days following. In some cases, the symptoms resolve on their own, othertimes, they may linger for days, weeks, or months. 

Do I really need to see a Doctor? 

Yes— (we'll say it again) especially if there was loss of consciousness, vomiting, slurred speech, confusion, or worsening symptoms. Even without those signs, medical evaluation is recommended after any suspected or confirmed head impact.

How long do symptoms typically last?

Many people begin improving within days to a few weeks after a concussion, but recovery timelines vary from person to person. Factors such as sleep, stress, prior head injuries, and overall health can influence how quickly symptoms resolve.

If symptoms persist beyond a few weeks, you should be evaluated by a licensed medical professional for Post-Concussive Syndrome (PCS). 

 

If you would like to track your symptoms over time, you can download The Hero Protocol NSI symptom tracker as an informational tool. However, if your symptoms continue or worsen, always seek evaluation from a qualified healthcare professional. The symptom tracker is intended as an educational resource and does not replace medical advice.*

PCS, CTE, and Research, and more.

Should I rest or stay active after a concussion?

So long as it is not an emergency, brief rest at first is helpful, but long shutdowns can slow recovery. It is recommended to avoid alcohol, recreational drugs, caffeine, or intense stimulation – it is best to follow a clinician’s plan.*

When is it safe to return to work, school, or sports?

Return should be gradual and guided by symptoms, not by the calendar. After a concussion, the brain can be more vulnerable to another injury, and repeat hits often bring stronger and longer-lasting symptoms.*

What is PCS?

Post-Concussion Syndrome (PCS) is a condition in which symptoms from a concussion persist for weeks, months, or sometimes longer after the initial injury. While most people recover from a concussion within a few weeks, some individuals continue to experience lingering effects as the brain gradually stabilizes and heals.

Common symptoms associated with PCS can include:

  • Persistent headaches
  • Brain fog or difficulty concentrating
  • Memory problems
  • Fatigue or low energy
  • Sleep disturbances
  • Sensitivity to light or noise
  • Irritability, anxiety, or mood changes
  • Dizziness or balance issues

These symptoms can vary widely from person to person and may fluctuate over time. Recovery from PCS often involves a combination of medical guidance, rest, gradual return to activity, stress management, and supportive lifestyle habits such as sleep, nutrition, and hydration. If symptoms persist or worsen, it is important to consult a qualified healthcare professional for proper evaluation and care.*

What is CTE? 

Chronic Traumatic Encephalopathy (CTE) is a condition linked to years of repeated head impacts. It develops over time—not from a single concussion—and may affect mood, thinking, and behavior later in life. 

What's the difference between CTE, Alzheimers, and Dementia?

Dementia – a general term for memory and thinking decline

Alzheimer’s – the most common type of dementia with specific brain changes

CTE – associated with repeated head trauma and has a different pattern of symptoms

Did Muhammad Ali have Parkinson’s related to boxing?

Muhammad Ali was diagnosed with Parkinson’s syndrome at 42 years old, a few years after retiring from boxing. Many clinicians have discussed his long career and repeated head impacts as a possible contributor to Parkinsonism in some fighters, but individual cases cannot prove cause and effect. His experience helped bring public attention to the long-term neurological risks of repetitive head trauma.

Other notable athletes: Junior Seau — NFL linebacker; Frank Wycheck — NFL tight end; Bobby Hull — NHL forward; Stan Mikita — NHL forward.

Muhammad Ali was diagnosed with Parkinson’s syndrome at 42 years old, a few years after retiring from boxing. Many clinicians have discussed his long career and repeated head impacts as a possible contributor to Parkinsonism in some fighters, but individual cases cannot prove cause and effect. His experience helped bring public attention to the long-term neurological risks of repetitive head trauma.

Other notable athletes: Junior Seau — NFL linebacker; Frank Wycheck — NFL tight end; Bobby Hull — NHL forward; Stan Mikita — NHL forward.

What does recent research in athletes show?

In a 2023 JAMA neurology study, it was discovered that 41% of athletes in the survey, with an average age of 25 years old, had Stage 1 or Stage 2 CTE. It is important to note that CTE can currently only be diagnosed only after death, and the authors of the study emphasized that because this was not a random sample, it cannot estimate how common CTE is in all athletes. (JAMA 2023, Neuropathologic and Clinical Findings in Young Contact Sport Athletes Exposed to Repetitive Head Impacts.)

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. We are not Doctors. 

**Click here for the Market survey.